Here comes the sun
Published
Parents are generally aware that kids should be plastered in sun cream whenever the sun makes an appearance. But do you know the best cream to buy and the safest way to apply it?
Dr Donald Grant, GP and senior clinical advisor at The Independent Pharmacy has some useful advice.
‘Children and babies have much more sensitive skin than adults, making them more susceptible to sun damage such as sunburn or heatstroke. And parents of children who suffer from neurodivergent conditions such as autism may find it particularly difficult to apply these products without triggering an emotional or sensory overload,’ warns Dr Grant.
Choosing the right product
’Choosing the right cream is important to avoid reactions and ensure full protection. I recommend fragrance-free and hypoallergenic products for children with sensitive skin, to help keep them safe from allergic reactions and flare-ups.
‘The SPF content is another important factor for young kids, I recommend a minimum of SPF 30 to shield little ones from harmful UV rays. If children are in and out of the water, water-resistant sun cream is best.’
Applying sun cream to children
‘Depending on their age, you may find it helpful to explain why you are putting sun cream on your child to help them understand why sun cream is important and what the application will entail.
‘To avoid overwhelming children, start with a small amount of sun cream before gradually increasing the amount of product. It should be applied to children around 30 minutes before entering direct sunlight and reapplied every two hours. To apply, start by generously covering all exposed areas, including arms, legs, hands and the face.
Tips for neurodivergent children
‘For children with autism or similar neurodivergent conditions, applying sun cream can prove extremely challenging due to sensory issues. It’s vital to make the process as calm and comfortable as you can. When applying product, use gentle, soft motions and avoid rough, sudden movements. Do this in a quiet and calm environment to minimise stress.
‘Allowing children to take part in applying sun cream can give them a sense of control and avoid overwhelming emotions. Parents can let them apply some product to their hands and arms under supervision, helping them engage in the activity.’
