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Psychology

A question of confidence

Confidence isn’t something you are born with. It’s a skill that’s built through experience…

Lifestyle

5 multi tasking essentials for today's parents

Modern parenting looks very different from the picture-perfect nurseries we often see on s…

Learning

Pet power

Many families consider bringing a pet into the home, but experts warn that children need p…

Learning

5 essential water skills your child should know in August

For many families, summer means more time around water, from swimming pools and splash par…

Learning

Get gardening!

Gardening at home is a simple, screen-free way to boost children’s mood, confidence and re…

Health

Perchance to sleep!

It’s sometimes claimed that the best relationship you’ll ever nurture is the one you have …

Psychology

Overcome your phobias

Do you have an overwhelming dread of creepy crawlies? A fear of flying? Or an abiding aver…

Health

Why eyes matter

Children with Type 1 Diabetes are more likely to face eye complications, and if your child…

Health

Screened out

New government guidance advises that under-fives should be limited to no more than one hou…

Learning

Big news, little ears

In the last few years, we’ve all had to face up to a lot of bad news. Some of this, especi…

Travel Special

Travel happy with kids? Yes you can!

Jen Carr, aka The Travel Mum, is an expert on how to book the best family holidays ever. …

Health

Mindful moments

Now that spring is here, and summer on the way, it’s time to remind ourselves of the heali…