There’s no time more important to keep energy levels high and tummies full of nourishing food than when your child is at school or nursery. Annabel Karmel’s recipes are bursting with goodness, quick to prepare and full of flavour, but just as importantly, they’re meals kids will want to eat. Whether it’s a grab-and-go breakfast, a balanced lunch to keep them focused, a super-fuelled snack or a fuss-free (and brain-boosting) family dinner, we’ve got them covered.